Kuki aside amine ishobora kunoza imikorere yacu yo kwibuka?

Abantu benshi bavuga ko aside amine ishobora kunoza imikorere yo kwibuka. Niba aribyo, babikora bate?

Amino acide nigice cyibanze cyubaka poroteyine, gishobora gutanga imbaraga kumubiri no mubwonko, kandi nisoko yibinyabuzima byose. Bashobora guhuza poroteyine za tissue muri ammonia irimo ibintu nka acide, imisemburo, antibodies na creatine, bishobora guhinduka karubone ndetse n’ibinure, bigahinduka okiside muri CO2, H2O na urea, kandi bigatanga imbaraga kumubiri!

Kuba aside amine iba mu mubiri w'umuntu ntabwo itanga gusa ibikoresho by'ibanze bya sintezamubiri ya poroteyine gusa, ahubwo inatanga iterambere no gukura, metabolisme isanzwe no gukomeza ubuzima. Niba umubiri wacu ubuze imwe murimwe, bizanatuma habaho indwara zitandukanye cyangwa guhagarika ibikorwa byubuzima. Ibi birerekana uburyo aside amine ifite akamaro mubikorwa byubuzima bwabantu.

Noneho, ni gute aside amine itezimbere imikorere yacu yo kwibuka?

Nkuko ubushakashatsi bwinshi bubyerekana, Lysine irashobora gutuma abantu bibanda cyane; Kunoza igipimo cyo kwibuka. Ifite ingaruka zikomeye kumikurire yabana, kongera ibiro nuburebure.

Fenylalanine igabanya inzara; Kunoza kwibuka no kwihuta mu mutwe; Kuraho kwiheba.

Leucine iteza imbere ibitotsi; Kugabanya ibyiyumvo byo kubabara umutwe; Kuruhura migraine; Koroshya amaganya no guhagarika umutima, kugirango abantu bashobore kwinjira vuba muburyo bwiza bwo kwiga, kandi bagere ku ngaruka zo kunoza kwibuka.

Isoleucine hemoglobine ikora aside amine ya ngombwa; Kugenzura urwego rwisukari ningufu zifasha kuzamura ubuzima bwiza; Irashobora kongera ubudahangarwa bwa muntu.

Kuzuza aside amine zimwe na zimwe birashobora kudufasha kunoza imikorere yibuka, ariko wibuke kutuzuza buhumyi cyangwa muri dosiye nini.

Amino acide ya Sichuan Tong